tag:blogger.com,1999:blog-77420129759843833762012-02-16T11:43:24.481-08:00Mom On A Missionhttp://www.blogger.com/profile/07108194304570930296noreply@blogger.comBlogger61100tag:blogger.com,1999:blog-7742012975984383376.post-11154704348382420282008-11-10T11:35:00.000-08:002008-11-10T11:38:36.190-08:00I purchased the DVD set yesterday. My goal is to put it in and do it at least 5 times a week.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7742012975984383376-1115470434838242028?l=mymonthlygoals.blogspot.com' alt='' /></div>Mom On A Missionhttp://www.blogger.com/profile/07108194304570930296noreply@blogger.com0tag:blogger.com,1999:blog-7742012975984383376.post-73264216743596852002008-09-03T09:22:00.001-07:002008-09-03T09:26:35.904-07:00To reach this goal, I'll read more books, blogs, and articles about diet and health.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7742012975984383376-7326421674359685200?l=mymonthlygoals.blogspot.com' alt='' /></div>Mom On A Missionhttp://www.blogger.com/profile/07108194304570930296noreply@blogger.com0tag:blogger.com,1999:blog-7742012975984383376.post-53029411126015580472008-09-03T09:14:00.000-07:002008-09-03T09:18:30.103-07:00According to my sparkpeople.com plan, I need to eat 1200 - 1500 calories daily.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7742012975984383376-5302941112601558047?l=mymonthlygoals.blogspot.com' alt='' /></div>Mom On A Missionhttp://www.blogger.com/profile/07108194304570930296noreply@blogger.com0tag:blogger.com,1999:blog-7742012975984383376.post-81559987840892570422008-09-03T08:56:00.000-07:002008-09-03T09:13:06.705-07:00My plan is to get in at least 30 minutes of exercise daily. I get up and move between the commercial breaks of my favorite television programs, but for this goal, I'm talking about 30 continuous minutes of activity.<br /><br />To meet my goal, I'm setting my alarm to wake me up 30 minutes earlier than normal.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7742012975984383376-8155998784089257042?l=mymonthlygoals.blogspot.com' alt='' /></div>Mom On A Missionhttp://www.blogger.com/profile/07108194304570930296noreply@blogger.com1tag:blogger.com,1999:blog-7742012975984383376.post-13069589042201963072008-07-29T14:10:00.001-07:002008-07-29T14:15:29.126-07:00Through the month of August, I will work on my continuous exercise. My 1st goal is to be able to stay on the elliptical machine for 35 minutes straight. Right now, I can stay on it for about 12 minutes, then I take a break, and go back to it.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7742012975984383376-1306958904220196307?l=mymonthlygoals.blogspot.com' alt='' /></div>Mom On A Missionhttp://www.blogger.com/profile/07108194304570930296noreply@blogger.com0tag:blogger.com,1999:blog-7742012975984383376.post-4289114246048814322008-07-29T14:09:00.001-07:002008-07-29T14:09:59.000-07:00I think 10 pounds is a reasonable amount to lose in one month.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7742012975984383376-428911424604881432?l=mymonthlygoals.blogspot.com' alt='' /></div>Mom On A Missionhttp://www.blogger.com/profile/07108194304570930296noreply@blogger.com0